A calm ADHD planner that helps you start.
A list tells you what to do. It doesn't help you begin. Unstuck shrinks today to the next small step, then keeps you company while you take it.
One small first step
Pick a task and Unstuck turns it into one first step, a verb and an object, like “Open the income tab.” Start Next puts it front and centre, so starting is never another decision.
Today shows what’s now and next, never the whole week at once.
A focus timer that forgives pauses
Start a short session around that one step. Pause with a reason, get a gentle check-in if you run over, and come back later to exactly where you were. No restart, no guilt.
Soft endings help you stop before hyperfocus runs over the edge.
An assistant you can talk to
Brain-dump in a sentence, typed or out loud with Talk. It adds, moves and schedules your real tasks and lists, and asks before deleting anything.
It’s optional, and you can turn it off. What the assistant sees.
It can call you
Ask for a call before a scheduled task, and your phone rings with your notes and the first step. On weekday mornings it calls to help you plan the day, and you can change the time or turn it off.
Plans around your real day
Connect Google Calendar and your meetings come off the day before you plan it, so today is the time you actually have. The blocks you schedule show up there too.
Focus together
Share a task or a list with someone you trust. Focus on the same task at the same time, or just keep them company while they work.
Insights, not scores
See when you actually focus and how your guesses compare with reality. Observations, never a score.
What it won’t do
No streaks that make a missed day feel like failure. No productivity score. No leaderboards for private effort. When you come back after a gap, Unstuck shows you where you left off and the next small step.
You already know what to do.
Unstuck helps you start.
